Health Titles - Page 2 of 4

Cholesterol Cure Made Easy

Learn How to Eat for a Healthy Heart!

By Sylvan R. Lewis, M.D.

132 Pages - 5.5 x 8.5 - ISBN 0-8119-0182-3 - Paper - Retail US$ 6.95

Dr. Lewis provides a clear 30-day menu plan to reduce cholesterol, lower sodium and calories, and support safer long-term heart health.

With practical food value guidance, readers can reduce the risk of heart attack and stroke while improving daily habits.

Author Spotlight

Doctor's Cholesterol & Low Salt Diet Guide

By Sylvan R. Lewis, M.D.

128 Pages - 3 x 4 - ISBN 0-936320-273 - Paper - Retail US$ 2.00

Discover how to keep your lifelines open with this practical guide to cholesterol control and low-salt living.

• Why keeping arteries healthy matters
• How daily diet can help prevent heart attacks now and later
• Why to track the cholesterol content of your foods
• How to begin and maintain a low-salt diet
• How to change eating habits and enjoy the process

Bonus feature: 30-day low-cholesterol and salt-free diet menus.

Heart Watcher's Complete Diet and Menu Planner

By Sylvan R. Lewis, M.D.

160 Pages - 5.5 x 8.5 - ISBN 0-8119-0719-8 - Paper - Retail US$ 6.95

Learn the major cardiovascular risk factors and practical ways to control them with menu plans and recipes.

Author Spotlight

Lose Ugly Fat Fast

By Sylvan R. Lewis, M.D.

130 Pages - 3 x 4 - ISBN 0-936320-08-7 - Paper - Retail US$ 2.00

Lose up to 10 pounds in two weeks, with calorie and fat ratings for thousands of everyday foods.

Lose Weight Without Going Hungry

By Sylvan R. Lewis, M.D.

130 Pages - 3 x 4 - ISBN 0-936320-08-7 - Paper - Retail US$ 2.00

Eliminate hunger pains as the pounds fall off with this timely diet guide focused on healthier long-term outcomes.